Online Classes
We will be delivering the following:
Live Zoom Session are no longer available. However, a library of pre-recorded sessions are available that you can access at any time of the day or night. You will be provided with direct access to all of the classes once you have paid a subscription fee of either £15 per month or £5 per week.
Please Subscribe by clicking the payments links below.
Live Zoom Session are no longer available. However, a library of pre-recorded sessions are available that you can access at any time of the day or night. You will be provided with direct access to all of the classes once you have paid a subscription fee of either £15 per month or £5 per week.
Please Subscribe by clicking the payments links below.
BoxerciseBoxercise Classes are extremely popular and our marital arts instructors have created routines that will provide you with an excellent cardiovascular workout for both men and woman alike.
|
ZumbaOur Experienced Zumba instructors have been able to create explosive Zumba Fitness sessions that beginners and veterans alike enjoy and keep coming back for more. .
|
LEgs, bums & tums |
Abs Attack |
Legs, Bums & Tums here at Active Fitness certainly is not the usual class you may identify with at your local gym or fitness suite. Here at Active Fitness we like to mix things up a little and make you work that little bit harder - Dare To Try?
|
There are hundreds of abdominal moves you can do. From bodyweight moves like planks to kneeling crunches requiring cables, there are ab exercises for people of all levels. Active Fitness will put you through some of the best ab attack moves to give you a strong, tight core that will look and feel great.
|
BODY BLAST
Here at Active Fitness Body Blast certainly is not the usual class you may identify with at your local gym or fitness studio. This is a full body workout that will burn off a lot more calories than you think.
|
HIITHigh-intensity interval training, also called high-intensity intermittent exercise or sprint interval training, is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.
|
The Active Fitness Team.